Wednesday, November 01, 2006

Ba Zhen Tonic Herbs

1 packet of pre-pack Ba-Zhen Herbs from chinese medical shop
1/2 chicken (kampong chicken) - remove skin & chop into chunks
10 bowls of water
1 piece of honey date (sugareless)

1. Wash the herbs then drain dry. Parboil the chicken, then put aside.

2. Prepare a pot of 10 bowls water to boil, add in the herbs & chicken then let it boil under high heat for 30 mins.

3. After 30 mins reduce to low heat, then let it boil for 1 hr & 30 mins.

4. Ready to serve.

Note: This tonic helps for those who lost too much blood during mentruation, heart weakness, faintless, tiredness and no strength, face pale.