Ingredients:
1 spring chicken
20g pei qi
20g slices of anglelica (Dang Gui)
6 red dates (with seed)
2 bowls of hot water
Method:
1. Wash and drain dry the chicken, then chop into 4 portions. Place the ingredients into double-boiler, cover lid. Double boil for 2 - 3 hours with low flame. Serve before bedtime.
Note: This should be taken twice a mth to strengthen the blood and circulation after confinement.
No comments:
Post a Comment