Stew Chicken with Chestnut - tonic soup

Ingredient

1/2 chicken
250gm dried chestnut
100gm garlic
salt to taste


Method

1. Clean, rinse and cut chicken into pieces, parboil them in boiling water.

2. Use hot water to soak the chestnute until soft, remove the centre skin.

3. Remove the stems of garlic and then rinse.

4. Put chestnut to cook in boiling water for about 40 mins, then add in chicken for another 20 mins.

5. Check whether the chicken is soft, also the chestnut, then off fire.

6. Add salt to taste.


This soup nourish vitality, strength the body, help in blood circulation.